Sunday, November 11, 2012

Lemon Poppy Seed Spelt Muffins

This recipe makes over 4 dozen regular muffins. 

6 C Spelt Flour
2 TBS Baking powder
1 1/2 tsp soda
2 tsp salt
1/2  poppy Seeds
1 C or honey or 2 C Sugar
Mix together  Set aside 

1 whole lemon quartered not peeled-blend up peeling and all.
4 bananas, peeled
1 C applesauce
2 1/4 C Milk ( Or any kind of liquid)
1/2 C oil
4 Eggs (2 TBS Flax seed seed blended with a 1/3 water for Substitute) 
2 TBS lemon extract
2 TBS almond extract 
Mix together, I just keep everything in blender until I mixed with dry ingredients. 

Mix dry ingredients with well-blended fruit and other wet ingredients just until mixed.
Fill Sprayed muffin tins 2/3 full and bake in 350 preheated oven. until nicely brown.(10-15 Minutes for normal muffins)

~ Laura

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