Hearty Spelt Corn Bread


2 TBS Canola Oil
2 Eggs
1 C Milk, 
1/2 C Evaporated Cane Juice
1/2 tsp sea salt
2 tsp Baking Powder
1 tsp Baking Soda
1 C Medium Grind Cornmeal
1  C light Spelt Flour


Preheat the oven to 425. Prepare an 8 or 9 inch baking pan with non-stick cooking spray.


Combine the flour, cornmeal, sugar, baking soda, baking powder, and slat in a mixing bowl. Stir continuously adding the milk, eggs, and oil. Pour the mixture into the prepared baking pan and bake for 30 minutes or until golden Brown. Let cool, cut and serve. 


makes 12 serving. 

Contributed by: Bob's Red Mill Natural Food

Baked Spelt Pudding

1 Dash of Ground Cinnamon
1 Cooking Spray
1 Vanilla Bean,Split Lengthwise
1/8 tsp Cardamom
1/4 tsp Salt
1/2 C sugar
4 Cups 2% Milk
1/2 C Spelt Berries

Step 1
Place Spelt in medium saucepan. Cover with water to 2 inches above spelt; bring to a boil. Cook for 2 minutes; remove from Heat. Cover and let stand 1 hour. Drain. Place spelt in food processor, process 45 seconds or until spelt resembles coarse meal.

Preheat oven to 275

Combine spelt, milk, sugar, salt, Cardamom, and vanilla in a 2 quart casserole dish coated with cooking spray. Bake at 275 for 3 1/2 Hour, stirring every hour to prevent a skin from forming. Let stand 5 minutes. Sprinkle with Cinnamon. Serve warm or Chiller. Makes 6 -2/3 Cups Servings

Spelt Pie Crust 


1 C Spelt Flour + 2 TBSP
1/4 tsp Salt
2 TBSP Cool water
3 TBSP Oil


Whisk oil, water and salt together. Stir in the flour and mix only until evenly moistened. Press into a 9- inch pie plate. Fill and bake as required for the filling. OR, bake the empty crust for 12 minutes at 375 and fill when cool. 


Contributed by; Bob's Red Mill Natural Foods

Brownies ~ Michelle Lusk~

4 eggs
2 Cups Sugar
1 tsp vanilla
1 Cup melted butter
1 Cup spelt flour
2/3 Cup Cocoa
1/2 tsp baking powder
1/2 tsp salt

Combine well and bake at 350 degrees for 30-35 minutes or until a toothpick comes out clean.

Banana Cake

1tsp Salt
1 1/4 Cup sugar
1/4 Cup oil
3 eggs
1 1/2 Cup Maverick Spelt Flour
1 Cup Sour Cream (1/2 S. cream 1/2 water)
1 tsp Baking powder
3/4 tsp soda
1 tsp vanilla
2 Cups mashed bananas

Bake for 45 min at 350 degrees

Zucchini Bread

3 Eggs
1 Cup oil
2 Tsp Vanilla
2 Cups Sugar
2 Cups Grated zucchini
3 Cups Maverick spelt Flour
1 tsp Soda
1 tsp salt
1 Tsp Cinnamon
1/4 tsp Baking Powder
1 C nuts (optional)
1 C Raisins (optional)

Beat eggs with oil, vanilla sugar and zucchini. Add flour, soda, salt, cinnamon, an baking powder, Stir well, pour into greased bread pans. Bake at 350 degrees for 1 hour or until done.

Spelt Chocolate Chip Cookies ~Tammy Ashcraft~

5 Cups Maverick Spelt Flour
2 tsp Baking soda
2 tsp salt
1 Cup Shortening
1 Cup Butter
1 1/2 Cups brown Sugar packed
1 1/2 Cup White Sugar
1/4 Cup Milk or lite Cream
2 tps Vanilla
4 beaten eggs
2-3 Cups chocolate chips ( I like more Chocolate Chips)
1/2 C white Flour
1/2 Oatmeal (optional)
2 Cups Nuts (optional)


Cream butter, shortening, and sugar. Add milk eggs, vanilla, soda, salt, mix well. Add flours, and oatmeal mix well and Add chocolate Chips and nuts